![]() ![]() He also had a little wild look in his eye and wanted to know if I had ever tried it before. I first tried Divine Grape because the guy at Whole Foods said that was the most well-liked flavor. Whole Foods had many different flavors and of those I purchased three: Divine Grape, Raspberry Rush, and Trilogy (raspberry, lemon and ginger). I can imagine if you give it a good shake! Don’t! Mine shook slightly in the process of buying and and walking to my car and it sprayed a tad bit. I chose Syngergy because it has fruit juice added and since I read about it before I bought it- I was expecting a vinegar taste…definitely want to decrease the vinegar flavor with juice! I was also aware that it has a natural carbonation - so don’t shake it up! The bottle warns you but if you’re not expecting it and don’t read the fine print on your bottles, you’ll notice the bits floating around on the bottom of the glass and be tempted to shake it. Their website shows the potential benefits. The best choice for me was to try what our Local Whole Foods carries - GT’s Kombucha. You can make Kombucha at home but you first need a starter culture to make it and then be very careful so you don’t contaminate it and make yourself sick. ![]() You get the idea, many of the natural health community think it’s fantastic. Also, there are die hard Kombucha fans out there that claim a myriad of benefits. Kombucha makers and drinkers say that kombucha helps the body with digestion with probiotics, its natural detoxification process and helps stabilize PH levels. There are two main types - you can buy the kind with green tea, which is supposed to have some added green tea benefits, or black tea, which is the traditional kind. Like usual, the CDC and the Mayo Clinic advise against it until studies are done proving the potential benefits. Kombucha is fermented tea, therefore, there is a slight amount of alcohol in it. I decided to try Kombucha after hearing and reading so much about it. I’m always on the lookout for healthy additions to my kitchen. ![]()
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